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Do smartphones threaten our physical health? Here's what we know about their impact
A young man and woman check their smart phones as they sit on a wall in Milan, Italy. Two years ago, a doctor in Brest, France launched a...
28 thg 3, 20243 phút đọc


Smoking may lead to more belly fat, a new study suggests. Here’s why that’s concerning
Rather than help weight loss, smoking leads to more abdominal fat, a new study found. SimpleImages/Moment RF/Getty Images/File Get...
28 thg 3, 20244 phút đọc


What you should know about muscle memory to help you stay fit
By Melanie Radzicki McManus, CNN Updated 10:30 AM EST, Sun February 25, 2024 Science says one type of muscle memory is tied to the recall...
28 thg 3, 20244 phút đọc


10 Simple Ways to Live a Healthier Life
Contributed by Valeria Latona Make simple changes to your lifestyle and you can get a clean bill of health from your doctor. Whether it’s...
28 thg 3, 20245 phút đọc


5 ways to get out of a fitness rut
By Dana Santas, CNN Updated 1:26 PM EST, Fri March 8, 2024 Source: nourishmovelove Editor’s note: Dana Santas, known as the “Mobility...
27 thg 3, 20243 phút đọc
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