![5 doctors and nutritionists share the foods they eat every day for brain health, longevity and overall wellness](https://static.wixstatic.com/media/05250f_02a0c8e1307447f598767aa1d94b3a1a~mv2.png/v1/fill/w_251,h_251,fp_0.50_0.50,q_95,enc_auto/05250f_02a0c8e1307447f598767aa1d94b3a1a~mv2.png)
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5 doctors and nutritionists share the foods they eat every day for brain health, longevity and overall wellness
Published Tue, Mar 5 20242:52 PM ESTUpdated Wed, Mar 6 202410:24 AM EST ara Moore | Digitalvision | Getty Images A well-rounded diet is...
![Plant-based Protein: The Best, the Worst, and Everything In Between](https://static.wixstatic.com/media/05250f_1173f5bd0f7647bca69b45793a1b74dc~mv2.png/v1/fill/w_251,h_251,fp_0.50_0.50,q_95,enc_auto/05250f_1173f5bd0f7647bca69b45793a1b74dc~mv2.png)
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Plant-based Protein: The Best, the Worst, and Everything In Between
Medically reviewed by Kim Rose-Francis RDN, CDCES, LD, Nutrition — By Sarah Garone on December 23, 2022 Youtube video:...
![Foods high in fiber: Boost your health with fiber-rich foods](https://static.wixstatic.com/media/05250f_a9b0479dd6fe48c2b3e06ccf8773d321~mv2.png/v1/fill/w_251,h_251,fp_0.50_0.50,q_95,enc_auto/05250f_a9b0479dd6fe48c2b3e06ccf8773d321~mv2.png)
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Foods high in fiber: Boost your health with fiber-rich foods
By Lisa Catanese, ELS, Health Writer March 4, 2024 Reviewed by Teresa Fung, MS, RD, ScD, Contributor Image: http://content.health.harvar...
![3 food combinations nutritionist advises against](https://static.wixstatic.com/media/05250f_3e66c7139d564e5781d38debd0386a62~mv2.png/v1/fill/w_251,h_251,fp_0.50_0.50,q_95,enc_auto/05250f_3e66c7139d564e5781d38debd0386a62~mv2.png)
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3 food combinations nutritionist advises against
By Thuy Quynh March 25, 2024 | 08:04 am GMT+7 Mixing alcohol with carbonated beverages, coupling milk with acidic foods, and combining...
![Blueberries, strawberries again on the ‘Dirty Dozen’ list](https://static.wixstatic.com/media/05250f_66cf84e5a47f484c9a51e62e57eb47d0~mv2.png/v1/fill/w_251,h_251,fp_0.50_0.50,q_95,enc_auto/05250f_66cf84e5a47f484c9a51e62e57eb47d0~mv2.png)
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Blueberries, strawberries again on the ‘Dirty Dozen’ list
By Sandee LaMotte, CNN CNN — Approximately 95% of nonorganic strawberries, leafy greens such as spinach and kale, collard and mustard...
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![Longevity diet: More carbs, fasting, and less protein](https://static.wixstatic.com/media/05250f_f941b71e56ae4760a3daa7957c654939~mv2.webp)
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Longevity diet: More carbs, fasting, and less protein
By Annie Lennon on May 5, 2022 - Fact checked by Maria Gifford A Souce : MaaHoo Studio/Stocksy Researchers analyzed hundreds of...